Kishmish/Raisin

1. Sportsperson consumes Raisin as chews to enhance energy and their overall person.
2. Fibre helps your digestion by softening and increasing the bulk of stool.
3. Organic Raisins are a good source of iron helps in making Haemoglobin, prevent anemia.
4. The calcium content prevents the development of osteoporosis and improves bone health.
5. The antioxidants help to remove free radicals from blood and to avoid damage to cells and DNA.
6. Organic Raisins contains Phytochemicals beneficial for healthy teeth and gum.
7. It contains Oleanolic acid, linoleic acid and linolenic acid to inhibit the growth of oral bacteria, causing tooth decay.
8. Organic raisins contain enough sugar to provide you with energy for a healthy body.
9. The intake of grapes reduces HBA1c, that is a sign of blood sugar control.

Vedic India Organics, Raisin is originally dried form of Grapes under and rich in energy, fibre, vitamins, minerals and Antioxidants etc.